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Insuring Your Health - A Guide To Finding The Right Policy For You!




Health insurance is often put off until the need arises. Many people simply do not give it any thought; others feel that it is too expensive or just unnecessary. The following article will provide you with advice that will help you become more knowledgeable about health insurance.

Even with health insurance, getting emergency care can be expensive. Use hospital emergency room facilities only for true emergencies. For routine but urgent health problems, you'll save money by going to a walk-in clinic. Some pharmacies also have mini-clinics where you can be seen, get evaluated and get a prescription. If needed, they can help you find more advanced medical help.

When considering a health care insurance plan from your employer, take a good look at your current plan and consider items that you might be able to change. You may be currently paying for more coverage than needed, or certain items that may now be obsolete. Take time to consider each option, what it means to you, and how much it is worth to have included in your plan.

Depending on the demographic makeup of your office, employer based insurance may not be the best for you. Insurance plans are built upon spreading out the risk. If you are the youngest person in an office, working with a group of people nearing retirement, you will pay more for your insurance to cover for them. Always check with outside insurance before choosing to go with your employers.

If you use prescription medications and are on a health insurance plan, check with your insurer to see if 90-day prescriptions are available in pharmacies. 90-day refills have long been available by mail, but now they are becoming available in local pharmacies - which means you get the full cost benefit of a 90-day prescription (essentially 90 days' worth of drugs for a 30-day payment), without having to wait for the medications to come in the mail. It's a tremendous deal and definitely worth checking out.

Many people are not aware of this, but you should ask the insurance company that you are interested in if they have a testing period. Some companies will allow you to use their services for up to six weeks with no obligation. You can leave after the trial period if you are not satisfied.

If you do not visit the doctor very much, you should look into starting an HSA, or Healthcare Savings Account. The money you are not paying in premiums and insurance deductibles goes into this account to be used for future medical expenses.

Ask your doctor to prescribe you generic drugs if one is available. Your co-pay will almost always be less for a generic drug than for a name brand. The effects are the same, you just won't be paying an extra surcharge for the branded medicine. Save yourself the money if possible.

It's a good idea to supplement your regular health coverage with catastrophic health insurance. In this way, if you experience a dire emergency, severe injury or illness, you will have ample coverage. Catastrophic health insurance will fill in the gap that usually exists in comprehensive insurance when it comes to long-term hospitalization.

You can contribute towards your Health Spending Account while you are enrolled in COBRA, and that will allow you to withdraw from it to cover your medical spending. This can help you later as you can use your HSA to pay your premiums, so think to the future while you can afford to.

If you are going with a private insurance plan you should talk to your doctor about conditions in your file to make sure everything is up to date. Private insurances have the option of going back, up to 10 years to check your medical files for conditions you had prior to getting insurance through their company.

If your health insurance doesn't pay for your prescriptions in full, you need to do some shopping around. Pharmacies will charge different rates for prescriptions, and also different dispensing fees. Some pharmacies even mix their own medicines and charge far less for the resulting prescription, or will give you the medicine in forms other than hard to swallow pills.

You need to get health insurance so that you are protected, in case anything happens. If you do not have health insurance and break an arm, you will have to pay for the medical bills, out of pocket. A visit to the emergency room can cost over $10,000. Most people telehealth telemedicine cannot afford such a hefty bill and end up in extreme financial straits because they did not have health insurance.

Many employers and insurance companies offer incentives for becoming more healthy by losing weight or quitting smoking. They may not advertise these plans, so inquire directly to find out if your company has any such deals. Often they offer discounts on the insurance itself or items that will help you in your goal.

In case you are interested in changing your health insurance policy, make sure to determine how many regular routine doctor visits you go to annually. Add their costs with the co-pay if they're covered and view the amount they'd be without insurance. Ask your doctor about their visit fees if you don't know how much they are without a policy.

You need to know what the terms are in your coverage when getting ready to switch health insurance policies. This is especially true of the rates. The rate refers to the amount a provider is paid for your policy. You need to get the most cost-effective rate you can. Make sure to weigh the cost of the rate with your income, deductible, annual medical costs, and coverage.

When choosing health insurance, be sure to shop around and compare the benefits and detriments of the available options. An insurance broker may be helpful if you have trouble processing all of the options. Otherwise, the internet is a great resource for comparing all of your health insurance options easily.

Here is some health insurance information you have probably never heard before- women who have given birth by caesarian section are charged higher health insurance premiums and are sometimes rejected for health insurance altogether. Having a c-section once can often lead to more c-sections in future births. Insurance companies do not want to pay the high cost for c-section births and are looking for ways to get out of it. So, if at all possible, have a natural childbirth, and you will save money on health insurance costs.

In summary, you want to do all that you can to learn about health insurance. There is a lot of information available, but we have provided some of the most important tips. Hopefully, we have provided you with enough information, to not only give you a solid background, but also further spark your interest for becoming an expert in it.

Telehealth: Technology meets health care


How many times have you heard it said that the internet has transformed modern life? Indeed it's probably changed how you stay in touch with family and friends, purchase goods and services, and even search for information about health problems.



A variety of telehealth tools are available to help you manage your health care and receive the services you need. Are you taking advantage of them?



What is telehealth?



Telehealth is the use of digital information and communication technologies, such as computers and mobile devices, to access health care services remotely and manage your health care. These may be technologies you use from home or that your doctor uses to improve or support health care services.



Consider, for example, the ways telehealth could help you if you have diabetes. You could do some or all of the following:



Use a mobile phone or other device to upload food logs, medications, dosing and blood sugar levels for review by a nurse who responds electronically.



Watch a video on carbohydrate counting and download an app for it to your phone.



Use an app to estimate, based on your diet and exercise level, how much insulin you need.



Use an online patient portal to see your test results, schedule appointments, request prescription refills or email your doctor.



Order testing supplies and medications online.



Get a mobile retinal photo screening at your doctor's office rather than scheduling an appointment with a specialist.



Get email, text or phone reminders when you need a flu shot, foot exam or other preventive care.



The goals of telehealth, also called e-health or m-health (mobile health), include the following:



Make health care accessible to people who live in rural or isolated communities.



Make services more readily available or convenient for people with limited mobility, time or transportation options.



Provide access to medical specialists.



Improve communication and coordination of care among members of a health care team and a patient.



Provide support for self-management of health care.



The following examples of telehealth services may be beneficial for your health care.



Patient portal



Your primary care clinic may have an online patient portal. These portals offer an alternative to email, which is a generally insecure means to communicate about private medical information. A portal provides a more secure online tool to do the following:



Communicate with your doctor or a nurse.



Request prescription refills.



Review test results and summaries of previous visits.



Schedule appointments or request appointment reminders.



If your doctor is in a large health care system, the portal also may provide a single point of communication for any specialists you may see.

https://www.mayoclinic.org/healthy-lifestyle/consumer-health/in-depth/telehealth/art-20044878







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